Little Man Starts Solids

My youngest is now 6 months old this week. Our previous pediatrician had told me at 4 months to start him on solids – veggies, meats, fruit, and fruit juices. I ignored this advice because well like I said he is our “previous pediatrician” . I did give littlest man rice cereal for the last 6 weeks. Yesterday, I decided to introduce sweet potatoes to the mix. He took to them right away.

These are some guideline for introducing solids to infants:

(This advise is for starting at 6-7 months)

4-5 feedings of breast milk or formula (24-32 ounces)

4 or more tablespoons of cereal each day

Now start to give well-cooked, strained, or mashed vegetables or commercially prepared baby foods. Start with one tablespoon of a mild tasting vegetable, such as green beans, peas, squash or carrots and gradually increase to 4-5 tablespoons one or two times each day.

Introduce fruits about a month after gradually increase to 4-5 tablespoons one or two times each day.

Begin to offer 2-4 ounces of 100% fruit juices. Start by mixing one part juice with two parts of water and offer it in a cup.

Obviously consult with your pediatrician for what is best for your kidlet!

Leave a Reply